* Sweet Potato PIE ll Caramel Kisses * ? Smoothie Recipe!?

#JuicyBlends #SweetTreat #CaramelKisses #BlendNjoy!

It’s Rasta Gal!?

Happy Holidays Kick OFF…!!!

Let’s start it off Right !! ?

Had to mix it up for you all for the holidays with my juicy sweet belnds. I really enjoyed creating this rich and thick comfort drink over the summer, my creamy sweet potato pie smoothie confession of beneficial remedies it’s my quilty, but healthy pleasures all in one, I also added vanilla yogurt in it as well I can’t miss that hahaha….!!

Try it you won’t regret it !!

*( liquor is optional)*
**** Drink responsibly * ***

Check my wellness/fitness page on Facebook @ S.Y.LVibes for another list of ingredients to create your vibes.

Cheers !!
Blend & Enjoy! ?

*music credit to the artist use for business purpose*


* ALL Use in Moderation*

Helps with Heart disease, Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

Relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health, alleviate oral conditions, reduce insomnia, increase immune system function, and prevent leukemia, and improve blood circulation.

Cinnamon acts as an antioxidant. …
Cinnamon reduces inflammation. …
Cinnamon might help manage type 2 diabetes. …Cinnamon may lower cholesterol and blood sugar levels .

Highly Nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals. …Promote Gut Health. The fiber and antioxidants in sweet potatoes are advantageous to gut health. …
May Have Cancer-Fighting Properties. …
Support Healthy Vision. …
May Enhance Brain Function. …
May Support Your Immune System.

Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants…They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.


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