Smoothie Recipe

Looking for smoothie recipe that will give your body what it needs to produce more energy? In this video, you’ll discover a smoothie recipe combining nutrient-rich ingredients to give your body maximum nutrient availability that can deliver the vitamins your body needs to produce plenty of energy for accomplishment of the tasks for your day.

The ingredients used in this smoothie recipe are as follows:

Herbs:
8 Fresh Peppermint leaves,
1 inch of Ginger Root

Organic Vegetables:
1/2 Cucumber,
1 handful of Mixed Power Greens

Nuts & Seeds:
2 tbs chia seed
2 tbs sesame seed
2 tbs pumpkin seed
2 tbs sunflower seed

Organic Fruit:
2 tbs Goji Berry
1 Banana
1 Apple
1 Cup of Frozen Berry Mix

Protein Powder : 1/4 Cut (or 1 scoop) Super Greens Protein (Dairy and Gluten free)

For a blender, we recommend the Blendtec or Vitamix brand with the 3 horsepower motor. They are more powerful, they last longer and will liquefy any smoothies ingredients. This is important for digestion and to deliver maximum bio-availability for nutritional absorption. In other words, you get more good stuff that your body might not be able to access otherwise.

For Blenders check out:
http://www.blendtec.com/
http://www.vitamix.com/
or your local Costco!
https://www.costco.com/blenders-juicers.html

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