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Oats Apple Smoothie / Healthy Breakfast recipe / Smoothie recipe


Learn free Mehuli.
A channel for quick and easy recipes
Healthy recipes with minimal ingredients healthy snacks, breakfast ,dinner recipes.

Goodness of oats : Helps in decreasing blood pressure, blood sugar, cholesterol level. Improves heart health. Helps in weight loss

Flax Seeds : Rich in Omega 3 fatty acids, Improves skin and solves hair problems. Rich in Fiber so helps to keep full for a long time

Cinnamon : Helps to get rid of joint pains, improves digestion, helps in weight loss, lowers blood sugar levels, lowers high blood pressure.

#weightloss #healthybreakfast #smoothie #oats

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