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High Protein Chicken Recipes For Weight Loss

I hope you like all these healthy recipes and lunch ideas to add to your diet ♡

chicken breast and green beans 380 calories (1 serving)

5 oz green beans boiled
1 tsp olive oil
5 oz breast
salt and black pepper
2 oz grape tomatoes
1 tsp soy sauce
1/2 tbsp honey

Make vinaigrette: In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside.

In a large skillet over medium heat, add oil. Add breast, season with salt and pepper, and sear until golden, about 3 minutes per side.
add green beans and tomatoes, add soy sauce and honey tosss lightly until breast is cooked through and serve.

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