HEALTHY SMOOTHIE RECIPE WITHOUT BANANA

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In today’s video I’m sharing how to make a healthy smoothie recipe without banana – and how to make your smoothie thick and filling.

0:00 Intro
1:33 Using Frozen Produce
4:23 Adding Healthy Fats
4:56 Incorporating Protein
5:15 Fibre Rich Foods
5:31 Chew Your Smoothie
6:31 Smoothie Recipe

The smoothie recipe:

– 2 cups almond milk
– 1 spoonful peanut butter
– 1 pinch sea salt
– 1 serving vanilla pea protein
– 1 cup frozen cauliflower
– 1 handful cacao nibs

As always this is not medical advice – please consult your health care practitioner to find a personalized approach for you.

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