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GREEN SMOOTHIE RECIPE | Frey and Maria

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Hey guys, thank you for taking the time to watch our video! ? #GreenSmoothieRecipe

This is literally the thing that we look forward to especially during the warmer months or after a good workout. ? With everything going on in the world right now, we need all the good stuff and must add more fruits and vegetables in our diet. Wishing everyone safety! Stay healthy and God bless y’all! ?

GREEN SMOOTHIE INGREDIENTS ✨

1 cup ice cubes
1 ripe banana
4 pcs frozen spinach
1 cup frozen mangoes
1 tbsp chia seeds (optional)
1 cup almond milk
1 cup water
2 tbsp maple syrup
*use frozen fruits and greens to omit ice and to get a creamier consistency

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You’ll always find a home here,

Frey and Maria

#plantbased #vegan #greensmoothie

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