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Beef Tomato Capsicum Broken Wheat Meal/Dinner Recipes/Beef Recipes/Tomato Recipes/Wheat Recipes #592


Beef, Beef Recipes, Dinner Recipes, Non Veg Recipes, Veal Recipes, Wheat Recipes, Tomato Recipes, Stew Recipes, Cooking ideas, Bell pepper Recipes, Capsicum Recipes, Coconut Milk Recipes , Abendessen Rezepte, Diner Recepten, Thịt bò, cây ớt, Cà chua, lúa mì
Here the method of preparation of the Beef Tomato Capsicum Broken Wheat Meal is given
Preparation
Heat a a pan. Pour in 10 ml of oil and put in the pieces of an onion into the pan and saute till golden brown. Add the ginger and the garlic and saute well.Put in the 150 gms of beef pieces and saute and mix. Put in the pieces of 2 tomatoes and saute well. Add Salt to taste and mix well.Put in 2 spoons of Garam masala or mixture of spices and saute well. Pour in 500 ml of water and mix well. Let the mixture cook for 120 minutes (40 minutes in a pressure cooker). Add Water if necessary. After cooking for the required amount of time add 1 cup of washed and soaked cracked wheat and mix well. Add the pieces of one red capsicum and saute well. Add two and a half cups of water and mix. Cook the mixture for 25 minutes and take off the flame and serve
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