Beef Ash Gourd Coconut Milk Stew/Dinner Recipes/Beef Recipes/Coconut Milk Recipes/Stew Recipes #621

Beef, Beef Recipes, Dinner Recipes, Non Veg Recipes, Veal Recipes, Ash Gourd Recipes, Beef Stew Recipes, Stew Recipes, Cooking ideas, Gourd Recipes, Capsicum Recipes, Coconut Milk Recipes , Abendessen Rezepte, Diner Recepten, Thịt bò, Sữa dừa, Tro bầu
Here the method of preparation of the Beef Ash Gourd Coconut Milk Stew is given
Preparation
Heat the pan and pour in 10 ml of oil. Put in the pieces of one onion, 25 gms of ginger, 25 gms of garlic and 15 shallots and saute and mix well. Add the pieces of 250 gms of peeled and cut Ash gourd pieces and saute well. Add in the pieces of 2 tomatoes and 2 Green chillies and saute and mix well. Add in the salt to taste and a spoon of mixture of spices and mix well. Add in 500 ml of thinned coconut milk and mix well. Let the mixture cook for 120 minutes if in a pan or 35 minutes if in a pressure cooker. After cooking for the required amount of time take off the flame and serve.
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