Nutrition Is Key if you're looking make progress in your fitness journey. Heres my recipe for a great Plant Base Protein Smoothie you can make 1-2 hours before your workout or just drink as a perfect meal replacement. This shake is 100% Plant Based Protein is from @Onnit If you like to get some use my code for a discount. www.onnit.com code: MV10
Plant Base Protein Smoothie Recipe
1. Cup of Ice
2. 1 Tea spoon of Almond Butter
3. 1/2 cup of almond milk
4. 1/2 cup of coffee (black, unsweetened)
5. 1 whole banana
6. 1 spoon of cinnamon
7. 1 scoop of plant based chocolate protein from @Onnit
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