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Crumbz and Berries Recipe: (Quarantine healthy recipe)
Healthy 5 minute Beetroot smoothie to enjoy during lockdown (Immunity Booster!)
Preparation Time:5-10 minutes
Ingredients:
1 Cup Beetroot (cut into cubes)
1 Cup Baby spinach
1 apple
2 Bananas
1 Cup Milk (Plant Based or regular mild)
5-6 Dates (Preferably Mejdool)
1 tb spoon Peanut Butter
Method:
Transfer all the ingredients in a High-speed mixer grinder. Grind until you have the required consistency. Mix ½ cup water if the smoothie is too thick. Transfer into your smoothie Jar and your breakfast is sorted. Enjoy your smoothie! Stay safe during lockdown!
Health Quotient:
Beetroot is high in Vitamin C, fibres and essential minerals. All these improve immunity!
Also watch our popular healthy recipes
1. Green Smoothie: https://youtu.be/_LpeYDdRZBM
2. CARROT- WHOLE WHEAT MUFFIN: https://youtu.be/GsXr1rq3BzU
3. WholeWheat Chocolate Banana Bread: https://youtu.be/5CMD71qrbuI
4. Strawberry Rhubarb Jam: https://youtu.be/HFhoZNV6wPw
5. Zucchini Red Bellpepper Soup: https://youtu.be/FfCgxC0aYPA
#crumbzandberries, #BeetrootSmoothie, #HealthySmoothieRecipe
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