If you have gut issues, you don’t need a protein shake, you need a gut healing smoothie, and for all of your recipes to be gut healing.
The point is to make all the foods you eat easy to break down, while they give you specific qualities to help you with your symptoms.
Check out these two recipes!
#1 Cantaloupe Cinnamon Smoothie (perfect if things are moving too fast)
#2 Papaya Banana Smoothie for when things are backed up and not moving for you!
Want to know how to eat on purpose to heal the gut for good?
It’s in what you’re eating and what you aren’t.
Check out my Trust Your Gut group coaching program!
6 weeks with me, I’ll show you how to use food in a way that actually works with your digestion and how it naturally works!
https://www.jodibullock.com/trust-your-gut
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