Boost your immunity naturally with this simple yet powerful Ayurvedic recipe shared by Sadhguru. Made with just 3 ingredients โ Amla (Indian Gooseberry), Honey, and Black Pepper, this remedy is great for building immunity, improving digestion, and boosting energy levels. ๐ฟโจ
๐งช Ingredients:
1 tsp Amla powder or fresh Amla juice
1 tsp raw honey (organic preferred)
A pinch of freshly ground black pepper
๐ When to Take:
Take it on an empty stomach in the morning for best results.
๐ก Benefits:
โ๏ธ Strengthens immunity
โ๏ธ Rich in Vitamin C & antioxidants
โ๏ธ Aids digestion
โ๏ธ Natural detoxifier
๐งโโ๏ธ Inspired by Sadhguru's wisdom and rooted in Yogic & Ayurvedic tradition.
โ ๏ธ Disclaimer:
For educational purposes only. If you have any medical condition, consult your doctor before adding new remedies to your routine.
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