My low carb pumpkin pie smoothie. This is a sweet and delicious recipe that takes all the flavors of fall and brings them together in one glass. You can even add it to your hot or chilled coffee for your own festive holiday treat.
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Ingredients:
1/4 cup – pumpkin purée, frozen
1/2 cup – almond milk, unsweetened, vanilla flavored
1/2 cup – heavy cream
1 tsp – ground cinnamon
1 tsp – pumpkin pie extract http://amzn.to/2yCwwAN
1/4 tsp – vanilla extract
1/4 tsp – ground nutmeg
Liquid sugar substitute equal to 1/4 cup (12 tsp) regular sugar http://amzn.to/2yCYoVz
Recipe = 1 serving:
448 calories / 4.67g carbs / 41.7g fat / 1.03g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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