Green smoothie recipe

Recipe contains: Frozen - Leafy greens like spinach and kale. Cruciferous veggies like broccoli. Fruits like frozen banana and oranges. One can use fresh leafy greens and fresh seasonal fruits as well. Spices - Organic turmeric - One teaspoon Organic powdered Ceylon Cinnamon - One teaspoon Organic Black pepper - 1/4 teaspoon Himalayan Pink salt - As needed for taste Omega 3 - 1/4 cup Flaxseeds and 1/4 cup Chia seeds. Pea Protein - 1/4 cup (optional) Lemon juice Water until greens are filled in the blender. Blend until smooth, depending upon the type of blender one is using. In Vitamix it takes 2 minutes to obtain smooth consistency. Enjoy
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