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0:00 Intro
0:08 Strawberry smoothie preparation
0:38 Blueberry smoothie preparation
1:10 Blueberry smoothie ready
1:20 Banana smoothie preparation
1:36 Banana smoothie ready
1:55 Benefits of smoothie
2:17 Thankyou
INGREDIENTS:
Strawberry Smoothie
Strawberry - 1 Cup
Almond milk - 1 Cup
Flaxseeds Powder - 1 Tbsp.
Blueberry Smoothie
Blueberry - 1 Cup
Almond milk - 1 Cup
Chia seeds - 1 Tbsp
Banana - 1/2
Banana smoothie
Banana - 1
Almond milk - 1 Cup
Cinnamon Powder - 1/4 tsp
garnish with some Chia seeds
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