Please incorporate more liquids in your diet!
Water, juices, smoothies !
Your body needs its hydration!!!
Here’s a quick simple recipe!!
Smoothies are so great on the go!!
i love getting my frozen fruit from target
guavas are fresh from my backyard
featuring banana from my grandma's kitchen
and also don't forget to add a LITTLE bit of water like a fluid ounce or two..
really depends on the chunkiness texture you're shooting for
some folks like it watery and i like mine kinda thicker than jamba juice ya feel..
but yeah you need a little bit of liquid. i used a bit of strawberry/kiwi snapple
? song used: ⤵️
https://www.youtube.com/watch?v=jXYEPC3eXbk
TANK U 4 WATCHING ♥️✨
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