Weight Loss Smoothies 12 Pounds In 7 Days – Super Kale Smoothie Recipe

Weight Loss Smoothies 12 Pounds In 7 Days - Super Kale Smoothie Recipe 12 oz. ingredients: 4 oz. coconut water 3/4 cup kale 1/2 orange 1/4 medium granny smith apple 1/4 medium pear 2 - 2 inch pieces frozen banana 3 pieces frozen pineapple 1/2 cup frozen green grapes 1 dash cayenne 16 oz. ingredients: 6 oz. coconut water 1 cup kale 3/4 orange 1/4 medium granny smith apple 1/4 medium pear 3 - 2 inch pieces frozen banana 4 pieces frozen pineapple 3/4 cup frozen green grapes 2 dashes cayenne Instructions: 1. Combine all ingredients in blender and blend until smooth. 2. Pour into glass and serve immediately.
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