Vitamin C Smoothie Recipe | Best Immune Booster Smoothie Recipe by Shikha Singh

In todays video I shared Vitamin C Smoothie Recipe.I absolutely love the ingredients in it :) and love the fact that its dairy Free, Gluten Free and sugar free. #immuneboostingsmoothie #30dayssmoothiechallenge #vitamincsmoothie #gojiberry smoothie Smoothies are everything, literally. I drink them all the time. Smoothies are a great way to get a serving of fruits and vegetable in at the start of the day. I always share smoothies over my instagram and you guys love it so I thought of doing a 30 days smoothie challange where I will sharing healthy vegan smotthies for the next 30 days. All the recpies will be sugar free, gluten free and dairy free so its really all balanced and good for you. Todays is Day 3 and todays smoothie is : Kale Spinach Apple smoothie which is best for cleansing the body of toxins and rejuvenating your systems RECIPE: Goji berry powder - 1 tbsp Carrot - 1/2 cup Pineapple - 1/2 cup Orange - 1/2 cup Hemp Hearts - 1 tbsp Coconut water - as needed Oranges* are primarily made up of carbs and water. They rank low on the glycemic index, so they should not cause large spikes in blood sugar levels. Oranges are a good source of fiber, which may promote digestive health. Pineapples* are packed with a variety of vitamins and minerals. They are especially rich in vitamin C and manganese. Pineapples are a good source of antioxidants, which may reduce the risk of chronic diseases such as heart disease, diabetes and certain cancers. Carrots* are a great source of many plant compounds, especially carotenoids, such as beta-carotene and lutein. Carrot consumption has been linked with reduced risk of cancer and heart disease, and improved eye health. They may be a valuable component of an effective weight loss diet. Goji Berries* Research suggests that goji berries can help you feel better and boost your health. Their health benefits seem to be particularly helpful for older adults. But claims about their ability to reduce arthritis pain and their anti-cancer effects need more clinical evidence. Coconut* water is found in young coconuts and a good source of fiber, vitamin C and several important minerals. Coconut water contains antioxidants that protect your cells from damage caused by free radicals. *Source https://www.healthline.com If you tried this immune booster smoothie, let me know in the comments below and share a photo using #shikhasingh1303 Smoothie Challenge Day 1: https://www.youtube.com/watch?v=L8g7SebkdAs Smoothie Challenge Day 2: https://www.youtube.com/watch?v=9LMoi3qMkjo&t=1s Smoothie Challenge Day 3: https://www.youtube.com/watch?v=6GbWSqfwk2E&t=4s Smoothie Challenge Day 4: https://www.youtube.com/watch?v=eLa-Q00NYAY&t=54s __________________________ ⇾EBATES⇢ https://goo.gl/ZAxTbK get cash back on your online and in-store purchases! ⇾Get $5 off on your first purchase Calia Naturals: http://prz.io/J6pDYgH8 . ⇾ Get 15% off at freskincare, use code SHIKHA : https://freskincare.com/SHIKHA ⇾Earn cashback on your grocery shopping: I've been earning cash back on Ibotta for years. Start today! Download the app and get your $10 welcome bonus. https://ibotta.com/r/fsvwofe __________________________ Camera I use : https://amzn.to/2EUvoxu https://amzn.to/2AI5fy9 lens : https://amzn.to/2Jx703U Lights : https://amzn.to/2AFYzR1 Audio Recorder : https://amzn.to/2Ok9mUo ___________________________ Watch my other uploads 1)DIY at Home spa https://www.youtube.com/watch?v=a416n... 2)what I eat In a Day , Healthy Vegan Recipes https://www.youtube.com/watch?v=Ng8BR... 3)DIY Summer Hair Mask, Indian Gooseberry Mask. https://www.youtube.com/watch?v=e5T_j... 4) How I reversed my hair loss| Diy Hair oil https://www.youtube.com/watch?v=c4WTi... 5) What I eat in a day | vegan Recipes https://www.youtube.com/watch?v=Ng8BR... 7). DIY Deep Conditioning hair mask https://www.youtube.com/watch?v=_TqjI... 8).Affordable Natural haircare shampoo and conditioner| calia naturals https://www.youtube.com/watch?v=VTuof... ___________________________ My Blog : https://www.mrsgoosebumps.com Don't forget to follow me along on my social media sites! Instagram: https://www.instagram.com/ShikhaSingh... Twitter: https://www.Twitter.com/ShikhaSingh1303 Facebook: https://www.facebook.com/ShikhaSingh1303 *If you are a business/company who would like to contact me about reviewing a product or collab, please email me at [email protected] ___________________________ Music : 1)Swing by Peyruis https://soundcloud.com/peyruis Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/dC7naaLECzw ___________________________ As always, I am so grateful you are here and have taken the time to read my words and watch my content. Thank you for all love and support . xoxo Shikha
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