Can desserts be healthy and delicious? We try out 3 of the most viral desserts on the internet and put them to the test. Erwan makes them healthier by making them all sweet using Naturals® Stevia Natural Sugar Replacement. It’s 100% natural, plant based, keto, 0 calories, 0 net carbs and 0g per serving. Best thing is that it tastes and can be used, just like sugar.
Shop Now:
Shopee: https://bit.ly/3IrfsAn
Lazada: https://bit.ly/3ZkQ727
RECIPES:
LOW-CALORIE STRAWBERRY ICE CREAM
Ingredients:
80g milk
24g Naturals® Stevia Natural Sugar Replacement
15g whey protein or milk powder
10g cornstarch
sprinkle guar gum or xanthan
120g frozen fruit
120g ice
vanilla extract
Procedure:
In a blender or processor, add all ingredients in order of list. Blend on low for 30 seconds gradually increasing to speed 5 for another 30. Blend an extra 30 on low for a smoother ice cream.
HEALTHY RICE CRISPIES
Ingredients:
2 cups puffed rice
⅔ cup peanut butter
¼ cup Naturals® Stevia Natural Sugar Replacement
⅓ cup cocoa powder
Procedure:
Mix all the ingredients together and freeze for at least 1 hour. Cut into squares and serve.
FLOURLESS CHOCOLATE CAKE
Ingredients:
80g skim milk
180g unsweetened plain yogurt
1 tsp vanilla extract
50g cocoa powder
100g Naturals® Stevia Natural Sugar Replacement
1 egg
60g oats
¾ tsp baking soda
Icing:
45g milk
20g yogurt
2 tbsp stevia
70g chocolate, melted
Procedure:
Preheat your oven to 325 F and grease a 8-inch round cake pan.
Mix your milk, yogurt, and vanilla. Microwave for 45 seconds. Mix in cocoa powder until smooth.
Add stevia and egg. Mix until smooth. Add oats and baking soda. Bake for 25-30 minutes or until a toothpick inserted comes out moist but clean. To make the icing, simply mix all the ingredients together.
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Special thanks to these creators:
Ethan Chlebowski
How to Make Low Calorie Ice Cream that Actually Tastes Good - https://www.youtube.com/watch?v=YZhRjPrNY4k
Jaz Tyler
The Best 4 Ingredient Healthy Snack (Rice Crispies)
https://www.youtube.com/shorts/cVPtXbJdAKA
Emma's Goodies
Only 50 Calories Chocolate Cake ! Yes, It's Possible and It's Amazing!
https://www.youtube.com/watch?v=aCSXz3eBTiU
Jump to:
(0:00) Intro
(1:00) Low-Calorie Strawberry Ice Cream
(3:12) Healthy Rice Crispies
(5:06) Low-Calorie Chocolate Cake
(8:46) Outro
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The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
Eamonn Quizon - Cinematographer
Edel Cayetano - Story Producer
Harold Singzon - Story Producer
Kleo Balares - Editorial Producer
Julius Rivera - Videographer
Steven Sune - Editor
Lorraine Santos - Editor
Dana Blaze - Editor
Ivan Christian Cocjin - Editor
Martin Narisma - Food Editor
Kathryna de Bustos - Content Manager
Chester Velasco - Production Assistant
Kevin Amponin - Production Assistant
Dustin Dagamac - Colorist
Sofia Paderes - Graphic Designer
Kim Manuel - Graphic Designer
Roanne Salvacion - Accountant
Donalyn Aranda - Accounting Assistant
Interns:
Mary Lournette Baligod
Patricia Beatrice Te Seng
Hans Rivera
Mary Zarrahmaiden Cabrera
Alyssa Gwyneth King
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http://www.twitter.com/erwanheussaff
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