The very first green smoothie recipe I ever tried was this one, the very berry green smoothie– and it changed our lives. At that time, my husband and I were financially struggling as he transitioned to a new job as a pastor. We had no health insurance and our kids were at that age when all they did was pass colds back and forth (and they almost always turned into an ear infection).
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We couldn’t afford for them to get sick, so I started researching “how to boost your immune system” and found out about green smoothies. This was the most affordable way I could find to get healthier.
With nothing to lose, I decided to give it a shot. Or should I say a blend?
INGREDIENTS
1 cup spinach
1/3 cup water
1 orange
1/3 cup strawberries*
1/3 cup blueberries
1/2 banana
*(The video indicates to use 1/2 cup strawberries and 1/2 cup of blueberries, either way, is fine).
INSTRUCTIONS
Blend spinach, water & orange until smooth.
Add fruit and blend again.
Here is a link for an in-depth post on this recipe:
https://simplegreensmoothies.com/recipes/very-berry-green-smoothie
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