What if we told you that the magic behind this chia seeds and banana smoothie with coconut milk is turmeric? This pineapple smoothie/turmeric smoothie recipe is not only known for its beauty but also because of its anti-inflammatory benefits!
INGREDIENTS
• 1 scoop of the best plant based protein powder
• ½ frozen banana
• ½ cup frozen pineapple chunks
• 1 tablespoon chia seeds
• 1 cup coconut milk
• 1 tbsp.turmeric
DIRECTIONS
• Combine all ingredients in a blender
• Add more ice or water to reach the desired consistency
NUTRITIONAL VALUE
• Protein: 27.3 g
• Carbohydrates: 74.9 g
• Fats: 21.3 g
• Calories: 568
• Gluten-Free: Yes
• Nut-Free: Yes
• Free of soy: Yes
• Caffeine Free: Yes
• Sugar-Free: Yes
BENEFITS
• Energy
CATEGORY
• Meal Replacement Shakes
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