My Vanilla Protein Powder!
https://autumnellenutrition.shop/products/vanilla-whey-protein-powder?variant=40908811993124
Today I'm sharing my SUPER TASTY blueberry smoothie recipe that's high in protein. I've been obsessed with this combo lately, especially because of its additional gut health perks.
Minty Blueberry Smoothie Recipe:
1 cup unsweetened kefir (or coconut kefir if plant-based)
1 cup unsweetened almond milk
2 scoops Autumn's Vanilla Protein Powder
1/2 cup frozen blueberries
1/4 cup fresh mint (or a few drops of peppermint extract)
1 Tbsp. chia seeds
1-2 Tbsp. coconut butter
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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