Spit Roast Beef with Arugula Seed Sauce – Medieval Recipe

Today we prepare a medieval spit roast beef with an extraordinary and unusual sauce, prepared with arugula seeds. This recipe is an amazing way to taste a dish frequently served in a medieval banquet, but with a different and incredibly tasty sauce. Ingredients beef red wine olive oil lardo almonds half a boiled egg white cane sugar white wine vinegar spices (arugula seeds, ginger, nutmeg, cinnamon) For more info check out our blog: http://historicalitaliancooking.home.blog/english/recipes/medieval-roast-beef-with-arugula-seeds-sauce If you liked the music on this video check our music and art channel: https://www.youtube.com/user/LiliumAeris __ Music by Lilium Aeris Andrea Tuffanelli - lute Serena Fiandro - gemshorn Reis glorios - Giraut de Bornelh (c. 1138 – 1215) #medievalrecipe #medievalfood #medievalroast
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