Smoothie Recipe | Healthy, tasty and easy Smoothie to reduce weight and hormonal balance | India

Smoothie is one of the effective remedies against hormonal imbalance or be it reducing weight. Advantages of smoothie: 1.weight loss 2.increased metabolism 3.healthy skin and hair 4.hormonal balance Today I will be sharing with you 2 recipes of smoothies that you can make easily with all ingredients easily available in India. *In the above video, you can easily replace vegetables and fruit of your choice and create variations. * rest ingredients should be fixed like pudina leaves + cinnamon and black pepper powder + Paan +lemon. * Drink this early morning and have breakfast after half an hour at least. Have this for at least 1 month for effective results. Share this with your friends and family specially ones suffering with high blood pressure , sugar , pcos, pcod. Do like and subscribe and comment!
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