Smoothie Recipe For Weight Loss (Breastfeeding friendly)

I love smoothies! Here's a variation of my signature recipe. Pack in the nutrients and enjoy. Here's the recipe: 1 cup coconut water, 1 cup fruit (I like frozen mixed berries) 2 handfuls spinach A few pieces of ginger (optional: this does make smoothie taste spicy!) tbs chia seeds tbs hemp seeds tbs brewer's yeast (if nursing) Try this and tag us @Moms Wear Heels Need workouts, community, monthly challenges, and coaching from me? Apply to join my private coaching group: https://www.momswearheels.com/membership
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