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SINGLE SERVE DESSERTS | healthy, gluten free, paleo recipes

SINGLE SERVE DESSERTS | healthy, gluten free, paleo recipes


Single serve desserts that are healthy gluten free paleo recipes FREE healthy dessert ebook: https://learn.keepupwithliv.com/dessert-ebook HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N... TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv BLOG: https://www.keepupwithliv.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983 MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v HUM NUTRITION: GET $10 OFF WTH CODE 1239DB LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83 —————————————————————————————————— Hello! In today’s video I am showing you single serve desserts that are healthy single serve desserts. These healthy dessert recipes are healthy dessert ideas that are paleo dessert recipes. These healthy dessert ideas are single serve healthy desserts that are easy healthy desserts. If you are looking for paleo dessert ideas that are healthy low carb desserts then you will love this video! These are also healthy dessert recipes for weight loss! Enjoy these quick healthy dessert recipes #keepupwithliv #healthydesserts #paleorecipes Chocolate Mug Cake - 1/4 cup almond flour - 2 tbsp cacao - 1 tbsp maple syrup - 2 tsp coconut oil - 1/2 tsp vanilla - 1 egg microwave 60 seconds Brookie - 1 tbsp coconut oil - 1 tbsp coconut sugar - 2 tsp ground flax with 2 tsp water - 1/8 tsp baking soda - 1/2 tsp molases - 1/4 cup + 2 tbsp almond flour - 1 tbsp chips Split in half, add 1 tsp cacao to half 350F 12 minutes Berry crisp - 1/2 cup berries - 1 tsp tapioca flour or arrowroot - nuts to top 350F 12-15 minutes My fav items: https://www.amazon.com/shop/keepupwithliv Equipment I film with: Camera in 2019: https://amzn.to/37u8kPD Camera in 2020: https://amzn.to/36myvYC Microphone: https://amzn.to/35mbFyK --------------------------------------------------------------------- DISCLAIMER: all opinions are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! :) The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns. ****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: [email protected] https://www.youtube.com/watch?v=52IqCtWQ5GI
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