For a massive boost of enzymes, tons of antioxidants, and a tremendous amount of anti-inflammatory healthy fats, you can't do much better than this recipe. http://www.healingthebody.ca
A few of the many benefits of pineapple include:
• Prevents free radical damage
• Helps build strong bones
• Promotes healthy gums
• Helps prevent macular degeneration
• Reduces the risk of diabetes, stroke, and coronary artery disease
• Promotes a healthy body weight and BMI
• Reduces the risk of cancer
• Anti-inflammatory
• Helps lower cholesterol
• Promotes a healthy immune system
• Promotes healthy skin
• Detoxifies the liver
This smoothie is absolutely delicious; I'll bet it's the best you've ever had. And it's kid friendly!
For more information on this recipe and the benefits of avocados, pineapple, raspberries, and coconut oil, check out the article at http://www.healingthebody.ca/cancer-fighting-raspberry-cream-smoothie-kid-approved/
For more recipes like this check out: http://www.healingthebody.ca/category/recipes/smoothies/
source
