This delectable, healthful smoothie is packed with vitamin A, potassium and fiber. Top each serving with some pie spice or a pinch of nutmeg!
Ingredients:
1 cup pumpkin purée
1 large ripe banana
1 cup unsweetened soymilk or coconut milk beverage
1 tablespoon honey
1/2 teaspoon pure vanilla extract
1 1/4 teaspoon pumpkin pie spice
5 ice cubes
Method:
Combine all ingredients in a blender and blend until smooth. Pour into 2 glasses and serve.
Nutritional Info:
Per Serving: 160 calories (20 from fat), 2.5g total fat, 65mg sodium, 33g carbohydrates, (4 g dietary fiber, 19g sugar), 5g protein.
Find the original recipe here:
http://www.wholefoodsmarket.com/recipe/pumpkin-pie-smoothie
About 365 by Whole Foods Market:
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