Hey guy's, Welcome back to Rasoi Thakuro Ki by Ishita Thakur. Today we are going to make #PlumSmoothie .
Plum Smoothie is high content of Vitamin E. It is powerful Antioxidant that contains flavonoids and Vitamin A and also improves intestinal transit and helps against constipation.
Plum fights depression and anemia.
It is used in diets to lose weight due to its depurative properties.
I hope you enjoy it and do share it with me on Instagram if you make it! :)
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Ingredients fo Plum Smoothie
1 cup of Coconut Milk
3-4 Ice Cubes
1/2 teaspoon of Vanilla Essence
2 tablespoons Honey
1 tablespoon Chia Seeds (Soaked)
4-5 Plums (Frozen)
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#Smoothie #HealthyDrink #WeightlossSmoothie #IshitaThakur #RasoiThakuroKi
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