Oats Smoothie Recipe For Weight Loss | Oats Breakfast Smoothie Recipe | No Milk, No Sugar
Description
peanut - 3 Tbsp
Oats - 4 Tbsp
Dates - 2
Banana - 1
flex seed - 1/2 Tbsp
Cinnamon Powder - 1/2 Tsp ( sorry for the mistake in the video while editing, the spice ingredient is actually cinnamon powder )
This is how to lose weight on the oatmeal diet, the most effective diet plan . If you have tried several weight loss plans and failed, you should give oatmeal diet plan a try; because this could be the easiest and the most effective diet plan you have ever tried.
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DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood-thinning medication. The content in this video is strictly for informational or educational purposes. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs. Any information associated with these videos should not be considered as a substitute for the prescription suggested.
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