MY QUICK WEIGHT LOSS SMOOTHIE RECIPE | Helps with constipation!

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*Watch in HD* Hey y’all! I have been so hard on myself about my weight, and finally did a comparison photo! OMG! I didn’t realize how much weight I had lost since the summer. Below, is the recipe for my daily superfood smoothie that has helped me lose weight (along with clean(er) eating and exercise!). If you try it out, let me know how it has worked for you!

INGREDIENTS:
2 tbs chia seed
2 tbs raw hemp seeds
1-2c plant milk
1/3c rolled gluten free oats
1-2 handfuls of leafy greens
1 syringe of liquid stevia
1-2c frozen strawberries (or any fruit!)
1 Banana

Blend, and enjoy!
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DISCLAIMER:
ALL ITEMS REVIEWED ARE COMPLETELY MY OPINION. I AM NOT A MEDICAL PROFESSIONAL. BEFORE TRYING ANYTHING I HAVE REVIEWED, PLEASE CONSULT YOUR HEALTHCARE PROVIDER.
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#weightloss #weightlosssmoothie #quickweightlosstips

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