Beets are high in immune-boosting vitamin C, fiber, and essential minerals. When shredded and combined with avocado, arugula, and sunflower seeds, you have the healthy makings of a big batch salad that you can enjoy over many days to come.
Recipe: http://www.wholeliving.com/176595/beet-avocado-and-arugula-salad-sunflower-seeds
Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt
More Salad Recipes: http://full.sc/PeTMV1
---------------------------------------------------------------
Want more? Sign up to get my video recipe email, served daily.
Get recipe emails: http://www.marthastewart.com/edf
Like Everyday Food: http://www.facebook.com/EverydayFood
Follow Everyday Food: https://twitter.com/everydayfood
Everyday Food Pinterest: http://pinterest.com/everydayfood
Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Mixed Beets Slaw and Arugula Salad Recipe - Eat Clean with Shira Bocar
http://www.youtube.com/user/everydayfoodvideos
source
