Melon & banana smoothie / Quick Smoothie recipe / Healthy Breakfast Ideas

Healthy breakfasts are trending now and smoothies definitely stand at the top of the list. Made with commonly available fruits Musk melon and banana smoothie is a sure hit on your morning table! Easy to make and highly nutritious, give it a try tomorrow itself ! Avoiding sugar and adding more honey can reduce your calorie intake. Nutritive Information: Musk melon- Contains Vitamin A which is good for eyesight, boosts your immunity and regulates blood pressure, also good for your skin Banana- rich in potassium which is beneficial for blood pressure and the heart, also contains a good amount of many vitamins and minerals. Milk- contains all the essential nutrients(except Vit C), it is considered a complete food. Honey- contains anti-oxidants, reduces triglyceride levels, healthy and natural substitute for sugar.
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