In todays video I am sharing what is Matcha and how you can incorporate Matcha tea into a delicious matcha green smoothie recipe!
Although I’m not a huge tea drinker, I have always read about the health benefits of green tea and I’ve really wanted to try and incorporate more green tea into my diet. I am so glad I found out about Matcha powder! Now I can incorporate matcha green tea into some of my everyday smoothie recipes and gain all of the benefits including…
High in antioxidants
Helps boost brain function
Proven to defend against cancer
Can help reduce your risk of heart disease
If you want more details on Matcha tea visit these websites:
https://www.healthline.com/nutrition/7-benefits-of-matcha-tea#1
https://time.com/5188377/matcha-tea-benefits/
► FULL RECIPE: https://marshaeileen.com/matcha-green-smoothie/
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// OTHER FAVORITE VIDEOS:
How to Make a Smoothie Bowl - https://youtu.be/fvvomvJhtZU
The BEST Peach Smoothie: https://youtu.be/Z92bjgZpRJs
3 More Easy & Healthy Smoothie Recipes: https://youtu.be/2XChIK6cOjY
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