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Cayenne Pepper Benefits (Optional):
· Detox Support
· Helps w/ bloating
· Migraines
Beets:
· Natural Viagra (LOL)
· Supports Liver Health
· Detox Support
Bananas:
· Potassium which helps with cramps (legs, abdominal, etc)
· Has magnesium
TOPPINGS (Optional):
Chia Seeds:
· High Fiber
· Protein (beneficial to those who don't eat meat!)
Raw Cashews:
· Antioxidants
· Magnesium (80 mg = 20% of your daily of your recommended value)
· Good 'Fat'
Nail Polish Used:
· Pure Ice --» Home Run
· Joe Fresh --» Aqua
Blog: http://LoveTheBees.ca/
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