KETO STRAWBERRY SMOOTHIE
I’m on a smoothie kick right. My favourite is peanut butter, but today I decided to make a keto strawberry smoothie! It’s SO YUMMY.
So unlike my last smoothies, where I used mostly cream & almond milk, today I used unsweetened Greek yogurt! It was absolutely delicious.
So the Greek yogurt I used was full fat, unsweetened. I bought it from my local grocery story, which was tough because 99% of the Greek yogurts were low or no fat. However, I managed to find one!
I also used frozen strawberries. I would recommend using fresh strawberries because some frozen ones contain sugar (mine didn’t) but I also found that the fresh fruit tastes so much better. The frozen berries have a different taste.
There’s definitely a lot of different ways to up the smoothie game. I recommend adding some banana flavouring! I found Foodie Flavours has a delicious banana flavour but so does OooFlavors.
If you like this smoothie, make sure to check out my keto cinnamon roll smoothie, keto peanut butter banana smoothie or keto butterbeer!
What you will need:
1/2 cup (120g) unsweetened Greek Yogurt
1/2 cup (118ml) unsweetened almond milk
8 medium sized strawberries
3 tbsp sugar substitute
Place all the ingredients into a blender and blend until smooth.
This makes roughly 2 servings.
Nutritional Information per serving.
CALS: 83
FAT: 7.25
CARBS: 6
FIBRE: 1
NET CARBS: 5
PROTEIN: 6
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