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KETO BEEF STROGANOFF RECIPE | LOW CARB ZOODLES AND CHUCK

KETO BEEF STROGANOFF RECIPE | LOW CARB ZOODLES AND CHUCK


AMAZING BEEF STROGANOFF RECIPE - THE CHUCK ROAST MEAT GETS SO TENDER WHEN YOU COOK FOR A GOOD HOUR OR SO. SERVE ON ZUCCHINI "PASTA" RIBBONS /ZOODLES WHAT YOU'LL NEED: INGREDIENTS: 2-3 LBS CHUCK ROAST 8 oz SLICED MUSHROOMS 1 CUP SOUR CREAM I ONION 1/4 CUP GREEN ONIONS OR CHIVES 1 TBSP BUTTER 1/4 CUP DRY WHITE WINE 2 tsp PAPRIKA 1 tsp CAYENNE PEPPER SALT AND PEPPER 1 CAN BEEF CONSOMME AND 2 TBSP PARSLEY FLAKES DIRECTIONS: TRIM AND CUT MEAT INTO BITE SIZE PIECES ADD SALT AND PEPPER TO MEAT CHOP ONION AND MUSHROOMS ADD OIL AND/OR BUTTER TO PAN ADD IN YOUR MEAT LET IT SAUTÉ IN ITS OWN JUICES... UNTIL BROWNED AND LIQUID HAS COOKED OFF NOW REMOVE MEAT FROM PAN AND SET ASIDE ADD A BIT MORE OLIVE OIL AND BUTTER TO YOUR PAN AND ADD MUSHROOMS AND ONIONS WHEN THEY ARE COOKED DOWN ADD YOUR MEAT BACK IN SIMMER THE MEAT AND VEGGIES FOR ABOUT AN HOUR UNTIL THE MEAT IS TENDER AND THE SAUCE BEGINS TO THICKEN A BIT ADD THE CONSOMMÉ AND NOW WE WAIT.... WHILE WE'RE WAITING, LETS MAKE OUR "NOODLES" SPIRALIZE ZUCCHINI WITH RIBBON BLADE PAT ZUCCHINI WITH PAPER TOWELS TO GET RID OF ANY EXCESS MOISTURE (SAUTÉ OR MICROWAVE NOODLES JUST BEFORE MEAT IS READY.) AFTER ABOUT 50 MINUTES, MEAT SHOULD BE TENDER AND SAUCE IS COOKED DOWN. ADD SOUR CREAM PARSLEY PAPRIKA AND CAYENNE PEPPER COOK A FEW MINUTES MORE UNTIL SAUCE THICKENS... MEAT WILL BE FORK TENDER TOP WITH PAPRIKA SOUR CREAM AND CHIVES or GREEEN ONIONS PLATE ON A BED OF ZUCCHINI NOODLES THANKS FOR WATCHING PLEASE CLICK "LIKE" OR "SUBSCRIBE" TO SEE MORE KETO RECIPE -GEEGOODY MY INSTAGRAM: https://www.instagram.com/geegoodyt/ TWITTER: https://twitter.com/GeeGoodyt WEBSITE: Geegoody.com #ketobeefstroganoff #lowcarb #beefstroganoff #chuckroastrecipe #nsng #lchf #keto #sourcreamsauce #lowcarbrecipes #spiralizer
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