Kale "Monster" Smoothie Recipe

Kale is delicious, but it can be intimidating for littles to try. A great way to introduce new vegetables is to mix it with something kids do like, like a smoothie! A smoothie bowl has a consistency like ice cream, so you can enjoy this as a sweet treat! Don't forget to make it with your little ones so they are more interested to try it. This recipe was developed by Heather Staller @heather.happykidskitchen in collaboration with Veggie Buds. Get more facts like this on the Snackster Sam app. ​Snackster Sam provides fun and educational content about food that grows. Join the adventure. Get it where you get apps!
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