Iron-Boosting Low Cal Smoothie Recipe

#FitWiselyWednesday ?✨ Boost your iron levels with this delicious low-cal recipe! ? Did you know? Adding orange juice or zest to your matcha can increase iron absorption by up to 3 times, making it a perfect choice for those aiming to boost their iron intake, especially for the ladies. ? Here's what you need: ?1 cup unsweetened plant-based milk (avoiding iron-binding proteins found in cow milk) ?1/2 banana ?1/2 cup green apples ?1 pcs Medjool date ?1/4 cup cauliflower ?1 tbsp matcha powder ?1/2 orange (juiced and zested) ?1/2 tsb Organic Cocoa Powder Blend it & enjoy! Why Wise Crafters share this recipe while we also sell smoothies? ? We might not reach everyone in Malaysia ( only can send West Malaysia) , but our mission is clear - to help you achieve fitness through natural superfoods. For a quick solution, try our Zesty Matcho smoothie bowl now! ?? https://wisecrafters.my/collections/smoothie-bowl/products/zesty-matcho-smoothie-bowl
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