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Improve Recovery from Skating with my Go To Daily Fruit Smoothie Recipe – Skate Fuel Series

Improve Recovery from Skating with my Go To Daily Fruit Smoothie Recipe – Skate Fuel Series


SUBSCRIBE FOR TRICK TIP TUTORIAL VIDEOS TO HELP YOU SKATE BETTER: https://www.youtube.com/channel/skatemoresurfmore Online Skate Coaching - https://howtoskate.com.au/onlinecoaching www.howtoskate.com.au @howtoskate.com.au @skatemoresurfmore In this video I'm walking you through my daily fruit smoothie recipe. It's optimised to help aid recovery after skating or intense exercise and is a super quick and easy way to get in a good chunk of your daily fruit needs! My ingredients are: Banana Pineapple Rasberries Blueberries Water Optional extras: Collagen Creatine Tumeric Lions Mane Mushroom Reishi Mushroom Enjoy! Music Courtesy of: ► Music Credit: Dj Quads Track Name: "www is a thing" Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads​ Original upload HERE - https://www.youtube.com/watch?v=9cqqU...​ • DJ QUads YouTube channel HERE: https://www.youtube.com/channel/UCusF...​ • Dj Quads on SoundCloud HERE: https://soundcloud.com/aka-dj-quads​ • Dj Quads on Twitter HERE: https://twitter.com/DjQuads​ • Dj Quads on Spotify HERE: https://open.spotify.com/artist/2VZrd...​ • Dj Quads on Instagram HERE: https://www.instagram.com/djquads/​
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