Hi loves ? In this video I'm giving you all my top tips on how I de-bloat FAST before a beach shoot, plus showing you how I make my daily protein smoothie bowl that tastes like LEGIT PB ICE CREAM!
Get the FIVE DAY FAT BURN program here ? https://www.bbfit.co/5-day-fat-burn-program
Come say HI on Insta here ? https://www.instagram.com/baileybrwn
This vlog was shot on our staycation in Jervis Bay, the whitest sand beach in the world! It was sooo gorgeous, we came down to shoot for some brands and to film the FIVE DAY FAT BURN program for the BBFIT app ?
BLOAT TIPZZZ:
1. DETOX DRINK - 1-2 tbsp apple cider vinegar, water, lemon, turmeric, cayenne
2. LYMPHATIC DRAINAGE MASSAGE (@detoxbyrebecca has one on her IGTV)
3. Fake Tan!! I love Bondi Sands
Wearing Behave Swim: https://www.instagram.com/behaveswim/
Beach Towels + umbrella https://www.instagram.com/shophavana/
Where we stayed in Jervis Bay: https://www.blissproperties.com.au/luna-2/
Hope you guys loved this vlog, can't wait to share more vlogs now that quarantine is lifting here. Lots of love, Bails xx
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