Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my recipe for a homemade blueberry flake smoothie.
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Ingredients
1 Cup of no fat or low fat plain or vanilla yogurt
1/4 Cup of blueberries
1/4 Can of sweetened condensed milk
2/3 Cup of flakes
1/2 Teaspoon of vanilla essence
1 Scoop of vanilla ice cream
1 Tablespoon of milk
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