This is my secret superfood smoothie recipe that's been making me feel fantastic now for over a year! Check out my new website: http://authenticgame.com
This is the superfood packed nutrient dense breakfast smoothie I have whenever I am at home that's been giving me more energy, well being and focus than anything else I have tried.
There are so many good reasons to put good nutrients into your body and one of the ones that are most relevant to a dating advice channel is that you actually feel more confident when you're feeling sharp and good in your body and that you have extra energy to spare to actually look at your surroundings and engage with people and of course women in an energised way.
If you just drag yourself through your life on junk food and sugar and alcohol you'll most likely not even notice all the opportunities surrounding you every day of your life.
So...I am not a nutritionist...but the recipe for this is adapted from a smoothie recipe I picked up from one of the biggest alternative health websites online called mercola.com
Anyway....Here's my Breakfast Superfood Smoothie Recipe.
Here's what you need:
Any old new small or big Blender, Smoothie Maker Or "Nutri bullet" style appliance +
1. Avocado
2. Banana
3. Rice Milk/Water/Oat Milk/Almond Milk
4. Frozen Berries
5.Chia Seeds
6. Psyllium Husk
7. Flax Seed
8. Coconut Oil
9. Cinnamon
10. Wheatgrass Powder
11. Spirulina Powder
Can add some honey for extra sweetness if you're screwed up from drinking soft drinks!
For exact measures you've got to watch the video! :-)
Check out our new website here:
http://authenticgame.com
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Please watch: "Speak With Confidence | How To Sound Confident & In Control Even If You Have Social Anxiety!"
https://www.youtube.com/watch?v=UEQ6Ab2Vtak
Programs by Stephan Erdman:
Learn how to meet women and get their numbers in your every day life with Stephan Erdman's ultimate natural approach book: http://bit.ly/AAWBook
Learn how to attract and seduce women in conversation without routines or scripts:
http://www.authenticgame.com/p/pimp-your-lingo-cb
Double Your Confidence in 6 Weeks from the inside out:
https://www.authenticgame.com/p/double-your-confidence-challenge-trial
Learn how to use "confidence conditioning" to rediscover your self confidence, self esteem and man power with the ultimate collection of confidence methods:
http://57ultimateconfidencemethods.com/choose-your-option
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Instagram: #stephanerdman
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