Healthy Spicy Salad Recipe : Quick Meals for Dinner

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Healthy Spicy Salad Recipe : Quick Meals for Dinner

Spice It Up with Salsa People have been spicing up their meals with salsa for hundreds of years.

In fact , salsa, the condiment, not the dance, has been around for centuries and can be traced back to the Aztecs, Mayans and Incas of present-day Mexico.

In the United States, salsa, which means “sauce” in Spanish, has outsold ketchup since the 1990’s. And there are just as many variations of salsa, if not more, as there are ways to make a good spaghetti sauce.

For example , most American salsas contain tomato. But the tomato in a homemade salsa can be fresh and raw, cooked or even tomato paste. It’s up to the maker. (Originally salsas from Mexico didn’t contain tomatoes and mainly used chiles, tomatillos and ricado, a blend of spices. ) Although hot peppers predominate, salsas can also be spiced up with ingredients such as cilantro, cumin and oregano. Some folks even add garlic to their salsas.
Spicy Salad Recipe : Spice It Up with Salsa
Healthy Spicy Salad Recipe : Quick Meals for Dinner
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