#healthysmoothie #weightloss #nutrionist #recipes
Struggling to find a way to lose weight and keep it off? Then it's time to embrace the power of a healthy smoothie packed with nutrition and vitamins which help you to stay fit!
Watch our video and check out the recipe for healthy smoothie-
1) Green smoothie
Ingredients
Apple
Cucumber
Celery
Water and ice cubes
Finely chopped Spinach
Method-
Add apple, cucumber, celery to a mixer jar, add a bit of water and 2-3 cubes, grind it well for 5 mins. Your smoothie is ready. Transfer it to a jar and drink.
Note- You can add ice cubes as per your requirement.
2) Pink Strawberry Smoothie-
Ingredients-
Rolled oats - 1 cup
Dates- 2 pieces
Strawberries - 6-7 pieces
Milk of your choice- 1 cup
Ice cubes.
Method-
Add rolled oats, dates and strawberries to a blender, add your choice of milk and some ice cubes to the blender and blend it well. Your smoothie is ready to serve. Pour it into a jar and drink.
Let us know in the comments which smoothie recipe you tried and it turned out the best!
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