WELCOME BACK DECISION MAKERS! IF YOUR NEW HIT THAT SUB BUTTON SMASH THE LIKE AND SHARE, THANKS FOR WATCHING! HOPE THIS HELPS, IT WORKS FOR ME LOVE YOU ALL! kale /3 grams of protein/ fiber (which helps manage blood sugar and makes you feel full)/Alpha-linolenic acid, an omega-3 fatty acid
avocado / Lower Cholesterol/Vitamin K: 26% of the daily value (DV)
Fol ate: 20% of the DV
Vitamin C: 17% of the DV
Potassium: 14% of the DV
Vitamin B5: 14% of the DV
Vitamin B6: 13% of the DV
Vitamin E: 10% of the DV
It also cont and lots of healthy fats
spirulina . just get it !
blueberry/detoxifies
DISTILLED WATER
banana /potasium I actually think the avacado might have more potassium
spinach/iron calcium magnesium cancer preventer lowers blood pressure
Song: Blue Wednesday - '90s Kid (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VmQRJLVjEiA
https://www.healthline.com/health/mood-food-can-what-you-eat-affect-your-happiness
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