Healthy chicken recipes without oil accompanied the rice

Healthy chicken recipes without oil accompanied the rice Ingredients for chiken 500 grams chiken 1TBSP thyme 1tbs vinegar 1tsp ginger 5 TBSP water 2cloves garlic laurel salt without oil Ingredients for rice bowl brown rice bowl and half water green pepper carrot tomato onion garlic parsley tumeric cumin black pepper salt....... If you are interested, i recommend you click on the link below http://bit.ly/2Ketobreadsanddesserts #Healthychicken
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