Oats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is a favorite breakfast and the nutrient content can be increased by adding fruit or other items to it.
You can refrigerate overnight oats for 5-6 days. If you use yogurt then just keep it for 2-3 days. Oat milk can be store for a week in the refrigerator but if you want to store it for long then pour them into an ice cube tray and freeze the oat milk.
Products used -
Rolled Oats - https://amzn.to/3s6jkhr
Stainless steel pan - https://amzn.to/3qjRcpt
Maple syrup - https://amzn.to/3q6AVnp
Nut bag - https://www.instagram.com/reel/CJ2q25PlxcZ/
Measuring cups and spoons - https://amzn.to/3seomsc
Plate - https://amzn.to/39p1td1
Glass jars - https://amzn.to/2MSJvbg
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