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Health Benefits of Cinnamon and the Maple Carrot Cake Smoothie Recipe

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Smoothie Ingredients
4 oz carrots
1 banana – peeled
1/2 avocado – pitted
1 tbsp pea protein
2 tbsp maple syrup
1 tsp cinnamon
1 1/4 cup water
1 cup ice

One of the most iconic spring desserts, carrot cake isn’t typically considered a healthy breakfast, but with this smoothie, you’ll get all the flavors without any of the processed sugar or dairy! Pea protein, half an avocado and a banana provide lots of fiber, healthy fats and plant-based protein, carrots give a boost of vitamins C and A, and maple syrup sweetens things up while also adding calcium, magnesium and potassium. Get into the spring spirit with this dessert in a glass!

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