Skin Whitening Green Juice / Healthy Green Juice With Amazing Health Benefits 2019
Green smoothie recipe for weight loss
easy and healthy breakfast ideas
Ingredients
Green Apple - 1
Navel Orange -1
Ginger root- Medium piece
Celery stick - 1/2 of one big stick
Cucumber- 1/2 of one big cucumber
Spinach leaves - 1 hand full
Lemon - 1 large
7-8 Ice cubes
In a Large Mixi jar or Juicer grind all the Ingredients along with 7-8 ice cubes.
Using a strainer remove the juice to a large bowl
Add 1/2 cup of water for the desired consistency
If you like to have it in thick consistency no need to add water.
Refreshing , Healthy Green Juice is Ready To Drink !!
Dears for best results
Drink it regularly
Drink plenty of water every day (10-12 glasses )
Do regular exercise at least walking exercise for 30 - 45 minutes
Practicing Yoga and Meditation , Surya Namaskaram help to get best results.
Do Breathing Exercises If you are a busy person.
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Green Juice : https://youtu.be/nx1z2TGrpHw
Sharjah shake : https://www.youtube.com/watch?v=BKA1M7Wbq78&t=19s
Orange Carrot Juice : https://www.youtube.com/watch?v=yzVlSKD08JE&t=20s
Avocado Juice : https://www.youtube.com/watch?v=wdGZ-n1sc4Y&t=44s
Apple Oats Smoothie : https://www.youtube.com/watch?v=Oj6Ut9VX-hU&t=116s
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